Amethyst helps in promoting good health on all fronts - physical, mental and spiritual. Physically, amethyst is known to bolster the immune system, reduce tension and headaches, and promote restful sleep. Mentally, its effects include alleviating worries and fears, encouraging clear thinking, and trusting one's intuition. The inclusions within this piece are Smoky Quartz which is associated with benefits like reducing stress and anxiety, fostering emotional balance and inner calm, and providing protection against negative energies and fears. It is also believed to promote self-confidence, improve sleep, aid in grounding and assist in detoxification. These properties in Amethyst AND Smoky Quartz make this piece a powerful ally to aid in focus and balance.
Amethyst helps in promoting good health on all fronts - physical, mental and spiritual. Physically, amethyst is known to bolster the immune system, reduce tension and headaches, and promote restful sleep. Mentally, its effects include alleviating worries and fears, encouraging clear thinking, and trusting one's intuition. The inclusions within this piece are Smoky Quartz which is associated with benefits like reducing stress and anxiety, fostering emotional balance and inner calm, and providing protection against negative energies and fears. It is also believed to promote self-confidence, improve sleep, aid in grounding and assist in detoxification. These properties in Amethyst AND Smoky Quartz make this piece a powerful ally to aid in focus and balance.