Stress and Anxiety Reduction: The soothing, calming energy is thought to slow down an overactive mind and dissipate anger, resentment and negative thoughts.
Sleep and Insomnia Aid: Many wear it or keep it near their bedside to calm racing thoughts, making it an excellent natural aid for restful sleep.
Emotional Balance: It is said to encourage empathy, self-awareness and the positive expression of one's feelings.
Enhanced Communication: Howlite is associated with the crown chakra and is believed to facilitate clear, calm and honest dialogue.
Physical Well-being: In holistic traditions, howlite is associated with supporting healthy bones and teeth, as well as helping to relieve stress-induced muscle tension.
Stress and Anxiety Reduction: The soothing, calming energy is thought to slow down an overactive mind and dissipate anger, resentment and negative thoughts.
Sleep and Insomnia Aid: Many wear it or keep it near their bedside to calm racing thoughts, making it an excellent natural aid for restful sleep.
Emotional Balance: It is said to encourage empathy, self-awareness and the positive expression of one's feelings.
Enhanced Communication: Howlite is associated with the crown chakra and is believed to facilitate clear, calm and honest dialogue.
Physical Well-being: In holistic traditions, howlite is associated with supporting healthy bones and teeth, as well as helping to relieve stress-induced muscle tension.