Turquoise balances and aligns all the chakras, stabilising mood swings and instilling inner calm. It is excellent for depression and exhaustion, it also has the power to prevent panic attacks. Turquoise promotes self-realisation and assists creative problem solving. Turquoise is also a calming stone that can induce internal serenity and lift depleted spirits. Not only will turquoise help to flush negative emotions from the mind, it is also said to support detoxification of the body. Because it aids tranquility and protection, turquoise is a great stone to accompany meditation.