The woodsy, spicy fragrance of burning frankincense is synonymous with religious ceremony around the world and is commonly used in meditation practice. Many believe the resin inspires purification and centering of the mind, body and spirit. Frankincense can be used in spells for protection. It can also be burned to get rid of negative energy. The stabilising properties of frankincense are useful internally to heal a range of physical ailments and release emotional issues that may be underlying physical symptoms.